DE463045C - Device for strengthening the body, especially the abdominal muscles - Google Patents
Device for strengthening the body, especially the abdominal musclesInfo
- Publication number
- DE463045C DE463045C DEH112428D DEH0112428D DE463045C DE 463045 C DE463045 C DE 463045C DE H112428 D DEH112428 D DE H112428D DE H0112428 D DEH0112428 D DE H0112428D DE 463045 C DE463045 C DE 463045C
- Authority
- DE
- Germany
- Prior art keywords
- abdominal muscles
- strengthening
- base
- iii
- bed
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
- Expired
Links
Classifications
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
- A63B21/055—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters extension element type
- A63B21/0552—Elastic ropes or bands
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/16—Supports for anchoring force-resisters
- A63B21/1672—Supports for anchoring force-resisters for anchoring on beds or mattresses
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/40—Interfaces with the user related to strength training; Details thereof
- A63B21/4001—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/40—Interfaces with the user related to strength training; Details thereof
- A63B21/4001—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor
- A63B21/4007—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor to the chest region, e.g. to the back chest
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B69/00—Training appliances or apparatus for special sports
- A63B69/0057—Means for physically limiting movements of body parts
- A63B69/0062—Leg restraining devices
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/00058—Mechanical means for varying the resistance
- A63B21/00065—Mechanical means for varying the resistance by increasing or reducing the number of resistance units
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
- A63B21/04—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters attached to static foundation, e.g. a user
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
- A63B21/04—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters attached to static foundation, e.g. a user
- A63B21/0442—Anchored at one end only, the other end being manipulated by the user
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
- A63B21/055—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters extension element type
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
- A63B21/055—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters extension element type
- A63B21/0552—Elastic ropes or bands
- A63B21/0557—Details of attachments, e.g. clips or clamps
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2208/00—Characteristics or parameters related to the user or player
- A63B2208/02—Characteristics or parameters related to the user or player posture
- A63B2208/0242—Lying down
- A63B2208/0252—Lying down supine
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/02—Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
- A63B23/0205—Abdomen
- A63B23/0211—Abdomen moving torso with immobilized lower limbs
Landscapes
- Health & Medical Sciences (AREA)
- General Health & Medical Sciences (AREA)
- Physical Education & Sports Medicine (AREA)
- Life Sciences & Earth Sciences (AREA)
- Biophysics (AREA)
- Orthopedic Medicine & Surgery (AREA)
- Pulmonology (AREA)
- Corsets Or Brassieres (AREA)
- Orthopedics, Nursing, And Contraception (AREA)
Description
Der Unterleibsstärker verfolgt den Zweck, auf eine bisher unerreichte Weise die Bauchmuskulatur von innen heraus auszubilden und zu stärken. Der Endzweck ist noch der, daß er dem Hängeleib, wie er häufig bei Frauen durch schwere oftmalige Entbindungen vorkommt, wieder einen neuen Halt und alte Form zurückgibt. Es werden dadurch nicht nur die Unterleibskrankheiten, wie Gebärmuttervorfälle, Knickungen und Senkungen, verhütet, sondern auch behoben. Der wirtschaftliche und technische Fortschritt der ganzen Einrichtung, der der Erfinder selbst seine weltbekannte artistische Leistungsfähigkeit,The purpose of the abdominal strengthener is to strengthen the abdominal muscles in a previously unattainable way to train and strengthen from within. The end purpose is still that it will make you pendulous, as is often the case with women due to difficult, frequent childbirths, a new hold and an old form occurs returns. Not only are abdominal diseases such as uterine prolapse, Buckling and sagging, prevented, but also remedied. Economic and technical progress all over Facility, which the inventor himself uses his world-famous artistic performance,
1S nämlich sich, ein vollbesetztes Automobil über den Leib fahren zu lassen, verdankt, besteht darin, daß mit billigsten Mitteln bei nur kurzer täglicher Übungszeit selbst der schwächlichste Mensch sich der wohltätigen 1 S owes himself to having a fully occupied automobile driven over his body, consists in the fact that even the weakest person can become the benevolent with the cheapest means with only a short daily practice time
so Wirkungen der Kräftigung seiner Leibmuskeln teilhaftig machen kann. so that he can participate in the strengthening of his abdominal muscles.
Der Leibstärker unterscheidet sich von all den schon.bekannten Apparaten dadurch, daß er keinerlei Umständlichkeiten, eine zweiteThe physically stronger differs from all the apparatuses already known in that he no fuss, a second
^5 oder Hilfsperson, ebensowenig extra Raum, noch sonstige umständliche Vorrichtungen zum Aufstellen oder Anbringen verlangt oder beansprucht. Jeder kann ihn zum Gebrauch im Bett anlegen, ohne aufstehen zu müssen.^ 5 or auxiliary person, just as little extra space, or other cumbersome devices for setting up or attaching required or claimed. Anyone can put it on for use in bed without having to get up.
Auch müssen Beine oder Arme nicht durch eine Mitbetätigung eine Wirkung erzeugen. Der Apparat besteht aus drei Teilen: I1 Π, III.Also, legs or arms do not have to produce an effect by being activated. The apparatus consists of three parts: I 1 Π, III.
I: Einem aus leichtem Gewebe hergestellten Büstenhalter a, welcher anstatt Rücken-Schlusses an jeder Seite zwei einhängbare, nach Längen verstellbare Schnüre hat, durch welche Schnallen laufen, an denen zwei Metallteile in Gestalt eines Viertelmondes c laufen. Der untere Metallteil ist zu einem Haken gebogen, der so gefertigt ist, daß er sich an jedem Bett anhängen läßt. Zwischen den beiden Metallteilen c befinden sich vier Stück etwa 30 cm lange, in Spiralenform gezeichnete Gummistränge b. Da diese an ihren beiden Enden an den Metallteilen c durch gewöhnliche Einhängeringe befestigt sind, läßt sich ihre Anzahl im Gebrauche nach Belieben ändern.I: A brassiere a made of light fabric, which instead of a back closure has two attachable, length-adjustable cords on each side through which buckles run, on which two metal parts in the shape of a quarter moon c run. The lower metal part is bent into a hook that is made so that it can be attached to any bed. Between the two metal parts c there are four pieces of rubber strands b, about 30 cm long, drawn in a spiral shape. Since these are fastened at both ends to the metal parts c by ordinary hanging rings, their number can be changed as desired in use.
Der zweite Teil II ist ein aus festem Gewebe hergestellter, sehr breiter Leibgürtel, welcher auf dem Rücken zugeschnallt werden kann, innen in der Mitte eine Nabelbruchpolsterung^ und unterhalb dieser ebenfalls innen zwei Leistenbruchpolsterungen trägt.The second part II is a very wide waist belt made of sturdy fabric, which can be strapped on the back, inside in the middle an umbilical hernia padding ^ and underneath it also has two hernia padding on the inside.
Teil III ist ein gewöhnlicher Gurt mit zwei durch Schnallen verstellbaren Haken, mittels welcher er sich an jedem Bett befestigen läßt.Part III is an ordinary belt with two hooks adjustable by buckles, by means of which it can be attached to every bed.
Beim Gebrauche des Apparates legt man den Teil III, nachdem er nach dem Maße des Bettes durch die Schnallen eingestellt ist, an das Bett an und steckt die Beine dicht am Knöchel darunter.When using the device, place Part III after it has been measured of the bed is adjusted by the buckles, to the bed and tuck the legs tightly at the ankle underneath.
Nun schnallt man den nach seinem Körj perumfange verpaßten Leibgürtel II um, so j daß sich die Bruchpolsterung/) in die Nabel-Now you buckle on the waist belt II, which you missed after your body circumference, so j that the broken padding /) in the umbilical
grube einlegt und dieBruchpolsterungen ο auf die beiden Stellen drücken, die oft zur Leistenbruchpforte werden.and press the hernial padding ο on the two places that often become the inguinal hernia port.
Dann wird als letztes der Teil I über die Brust gelegt und in seiner Länge so geschnallt, daß, wenn man ihn auflegt, er sich, ohne daß man die Zugkraft des Gummis jetzt schon benutzt, bequem am Bett befestigen läßt.Then finally the part I is placed over the chest and strapped along its length so that that, when you put it on, it can be comfortably attached to the bed without using the tensile force of the rubber leaves.
xo Jetzt versuche man, sich aus der Liegestellung gestreckt zu erheben, und zwar am Anfang mit nur auf jeder Seite zwei Gummisträngen, und zwar nur io cm hoch. Diese Höhe kann man nach vier Tagen bis auf 30 cm steigern. Höher ist zwecklos, da die AVirkung sich nicht mehr in erwarteter Weise auf den Leib konzentriert. Nach weiteren 14 Tagen können an beiden Seiten, wie aus der Zeichnung ersichtlich, je vier Stränge eingesetzt werden. Durch das Befestigen der Beine durch Teil III und durch die Belastung der Brust mit dem Teil I, die dem Aufrichten des Körpers Widerstand entgegensetzt, wird eine Anstrengung erzeugt, die sich nur auf den Leib, Bauchmuskeln und innere Unterleibsorigane konzentriert; sie erzeugt ein Vibrieren der Bauchmuskeln, die sich in einer unerreichten Weise ausbilden. Dem Leib wird weiter eine Spannung gegeben, die, wenn man mit dem Apparat ungefähr zwanzig wie vorhin beschriebene Er xo Now try to get up stretched out from the lying position, in the beginning with only two elastic strands on each side, and only 10 cm high. This height can be increased to 30 cm after four days. Higher is pointless, since the A-effect is no longer concentrated on the body in the expected way. After a further 14 days, four strands can be used on both sides, as can be seen in the drawing. By securing the legs through Part III and loading the chest with Part I, resisting the straightening of the body, an effort is created that focuses only on the body, abdominal muscles and internal abdomen sorigans; it creates a vibration in the abdominal muscles that develop in an unmatched way. The body is also given a tension that, if one were to use the apparatus for about twenty He
hebungsversuche macht, den ganzen Tag über anhält, so daß durch dieses Einsetzen dieser innerlich erzeugten Leibspannung das Tragen eines Korsetts oder Gummileibgürtels bei 35 einem allmorgendlichen Gebrauche, welcher bequem im Bett stattfinden kann, bei einer Zeitdauer von nur 20 Minuten, nicht mehr notwendig ist.attempts to lift it continues throughout the day, so that this onset of this Internal tension created by wearing a corset or rubber belt at 35 an every morning use, which can take place comfortably in bed, with one Duration of only 20 minutes, is no longer necessary.
Claims (1)
Priority Applications (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
DEH112428D DE463045C (en) | 1927-07-29 | 1927-07-29 | Device for strengthening the body, especially the abdominal muscles |
Applications Claiming Priority (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
DEH112428D DE463045C (en) | 1927-07-29 | 1927-07-29 | Device for strengthening the body, especially the abdominal muscles |
Publications (1)
Publication Number | Publication Date |
---|---|
DE463045C true DE463045C (en) | 1928-07-21 |
Family
ID=7171554
Family Applications (1)
Application Number | Title | Priority Date | Filing Date |
---|---|---|---|
DEH112428D Expired DE463045C (en) | 1927-07-29 | 1927-07-29 | Device for strengthening the body, especially the abdominal muscles |
Country Status (1)
Country | Link |
---|---|
DE (1) | DE463045C (en) |
Cited By (3)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
US4405128A (en) * | 1980-12-11 | 1983-09-20 | Totem, Inc. | Muscular exercise apparatus and method |
US4606539A (en) * | 1983-12-06 | 1986-08-19 | Farnham Richard D | Physical therapy device |
US4632392A (en) * | 1982-06-24 | 1986-12-30 | Peyton Ronald G | Exercise apparatus including tethered mass confines for movement on horizontal track |
-
1927
- 1927-07-29 DE DEH112428D patent/DE463045C/en not_active Expired
Cited By (3)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
US4405128A (en) * | 1980-12-11 | 1983-09-20 | Totem, Inc. | Muscular exercise apparatus and method |
US4632392A (en) * | 1982-06-24 | 1986-12-30 | Peyton Ronald G | Exercise apparatus including tethered mass confines for movement on horizontal track |
US4606539A (en) * | 1983-12-06 | 1986-08-19 | Farnham Richard D | Physical therapy device |
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