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[PDF]Focus on Rest - Shinzen Young
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Focus on that Blank or Relaxed for a few seconds (unless it disappears ... As you note Blank or Relaxed, other things (Touch, Sound, Feel, Image or Talk) may ... you note Relaxed, Light, Silence, Peace, Blank, Quiet, other things (Touch, Sight,.[PDF]Reference Glossary - Shinzen Young
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16 oct. 2006 - The Basic States of this space are: Touch, Feel, Image, Talk, Relaxed, Peace,. Blank, Quiet. Clarity. SURFACE DEFINITION: Sensory specificity.[PDF]Getting the Lingo - Shinzen Young
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26 avr. 2006 - Sight. Sound. Feel. Image. Talk. Relaxation. Light Silence. Peace. Blank. Quiet ... COMMENTS: The basic states of this space are Touch and Relaxation. ..... COMMENT: Alternative terms for Relaxation are Relax, and Relaxed.[PDF]12 Basic States - Shinzen Young
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8 oct. 2008 - Touch. Feel. Relax. Peace. Visual. Sight. Image. Light. Blank. Auditory. Sound. Talk. Silence. Quiet. Objective Subjective Objective Subjective.[PDF]How to Note and Label - Suffolk Cognitive Therapy
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25 févr. 2006 - When you speak the labels out loud, intentionally use a low, gentle, ... gets noted (Touch, Feel, Image, Talk, Relaxed, Peace, Blank, Quiet) as.[PDF]What is Flow? - Shinzen Young
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15 nov. 2006 - Touch, Feel, Image, or Talk) or within restful states (such as Relaxation, Peace, Blank, or Quiet). Flow is not something ... may refer to something quite different in other systems.Forexample,inthe“ ... in the body. In the relaxed period that follows, if you observe microscopically, you will discover a fine vibratory ...[PDF]The Significance of Restful States - Shinzen Young
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9 déc. 2006 - ... is quiet. • Your body is physically relaxed ... Now that you have terms like Relaxation, Peace, Blank, and Quiet, you are in a ... along with active states like Touch, Feel, Image, and Talk automatically tends to create a sense of ...[PDF]Five Ways to Know Yourself - Shinzen Young
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become aware of tensing in some area, you intentionally relax that area to whatever degree possible. .... Within this context, “See Rest” refers to looking at a blank mental screen. ... mental talk occurs, listen to the quiet in your head as a pleasant restful state. ..... “Feel Rest” for physical relaxation or emotional peace; and.[PDF]Easy Rest Reference Manual - Shinzen Young
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4 févr. 2008 - Focus In (Noting Feel, Image, Talk) .... mental quiet, emotional peace, listening to external silence and soft ... Relaxation or mental Quiet. ... As you note Blank or Relaxed, other things (Touch, Feel, Image, Talk or Sound) may.[PDF]How Meditation Works - Shinzen Young
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19 oct. 2006 - analog of that feeling, i.e., what it feels like to relax thought. ... approach, one typically cultivates awareness of the touch .... The deepest trance level of prayer of quiet was sometimes called “infused ..... to moment image of “me and mine”to arise in this full, empty way. ..... Soto Zen refuses to speak in any but. Afin d'afficher les résultats les plus pertinents, nous avons omis quelques entrées qui sont très similaires aux 10 entrées actuelles.
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